UA Combine Academy

40yd Dash/Broad Jump/L- Drill/ Bench Press/ Shuttle Run/ Vertical Jump/

Ankling to High Knee Butt Kick
Ankling
High Knee Butt Kick
Cycling
Moving Alternating Leg Claw
ProMaxima Sprint Drill
Linear Acceleration Wall Drill
Routine Stance Linear Start
Crowded Stance Linear Start
Kneeling Arm Drill
Falling Starts
Starts & Drive Phase
Michael Ray Garvin
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